Studies suggest that Black women may be almost twice as likely to experience infertility than white women. This includes pregnancies resulting in; early miscarriage, stillbirth, and an inability to conceive. […]
9 Reasons Why Being Selfish Is Not A Bad Thing
Do you always find yourself saying “Yes” to things you don’t want to do? You do this because you don’t want to feel guilty or selfish? But can you really help them if you are not operating at your highest potential? It’s time to start gaining the skills you need in order to start putting yourself first.
5 Reasons Why Women of Color Need to Self-Care Journal
Sitting at a picnic table at a Community Park by my house, I looked at the waves of the serene pond in front of me and said “Today is the today I begin anew and live again”. Then I picked up my purple pen and wrote down everything I felt in my pretty pink “Faith” journal.
9 Best Practices for Conquering Being Single, Lonely, and Broke
Recently, I’ve been on a quest in finding what works for me. In this journey, I am realizing that I do not have all the answers of what brings about wholeness, still, I understand the relevance of showing up for myself while being single, lonely and broke.
A Lesson in Vulnerability
“A lot of what I go through has nothing to do with men. A lot of it is pent-up aggression towards situations or things that were said to me that […]
Playing the Field 2.0: The Loyal Woman
Many women including myself have fallen into the trap of wanting to see how their connection with one guy plays out. We end up hooked on a partner that’s not right because we focused in before we knew enough about him.