Sitting at a picnic table at a Community Park by my house, I looked at the waves of the serene pond in front of me and said “Today is the today I begin anew and live again”. Then I picked up my purple pen and wrote down everything I felt in my pretty pink “Faith” journal.
How I Lost 7 lbs in 14 Days
Aside from writing blogs, and binge-watching re-runs of my favorite shows, I occasionally dive into the realms of bi-monthly detoxes and 2 hour runs throughout my neighborhood. In my latest […]
At Home Fitness Routines for a Healthier Lifestyle
Before I start listing healthy foods to eat and which workouts will produce the best results, it is important to mention that being balanced throughout your life is what will keep you from falling off the wagon.