Aside from writing blogs, and binge-watching re-runs of my favorite shows, I occasionally dive into the realms of bi-monthly detoxes and 2 hour runs throughout my neighborhood. In my latest […]
7 Easy and Fun Ways to Slim-Down Without Hitting the Gym
The first day of summer is exactly two days away and what better way to kick into full throttle mode than with a “summertime fine” body goal cheat sheet! Throughout […]
7 Simple Ways to Slim-Down Without Hitting the Gym
Summer is well underway and contrary to popular belief and Instagram models, many of us have yet to reach our “summer time fine” body goals. With many products on the market that promise quick results in a matter of days with little to no effort, we continue to buy into the idea that less is more even when our health is on the line.