A Lifestyle Blog for the Soul
Self-care is about promoting and increasing your overall mental, physical and spiritual well-being. Self-care is about putting activities in place now in order to strengthen your foundation as an individual person. Self-care is not just for women who seek a greater purpose in life.
Read MoreDo black men take care of themselves? Is that a myth? Is the black man even capable of such a task?
Read More
Knowing what your vagina needs before your next gynecologist visit will allow you to make better decisions about your eating habits and overall sexual wellness.
Read More